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Fast Foodies: Ashlee Good – Smashed Choc-Coconut Avocado
As I mentioned yesterday we have a couple of bonus Fast Foodies today and tomorrow! This will round out the Fast Foodies segment for June, so tomorrow will be the last day you can get your name on the...
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Fast Foodies: Peta Serras – Kale, Sweet Potato & Quinoa Salad
Today’s is the Final day of this Fast Foodies segment. 32 gorgeous souls have contributed a whole bunch of healthy recipes that not only taste awesome, they are also super quick and easy to prepare and...
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Raw Food Love
GUEST POST BY JENNY DRUCE I was first introduced to raw food while watching Season 2 of MasterChef when Skye Craig prepared her chocolate avocado mousse. (This recipe is raw but for the addition of...
View ArticleWhat Is Mind-Body Medicine?
Since I have been sharing my news about changing my degree, I have had a lot of people ask me ‘What is Mind-Body Medicine?’ So I thought I would write a quick post, and give you a little insight into...
View ArticleReiki – What Is It? And How Can It Help You?
Have you heard of Reiki.. but not really sure what it is and how it can help you? Then this post is for you. I was recently attuned as a Usui Reiki Level One practitioner by the beautiful Ruby Toad of...
View ArticleLessons From France Part 1
This time last week, I was flying high over the Indian Ocean en route to Mauritius for our first stopover since leaving Perth. I had flown to Perth on the previous day, with a total of 30 hours up in...
View ArticleSynchronising With The Moon Cycles – (WARNING: This One Is For The Girls)
Ok, before delve into the finer points of this post I want to put a little warning out there to all the blokes reading this. We are going to be talking some serious girly stuff, so if that’s not your...
View ArticleAre You Getting The Most Out Of Your Flower Essence Journey? (If Not, Here’s...
When it comes to taking Flower Essences how do you know if your ‘Doing it right?’ of course there is not really a right or wrong way when taking something where there is no harmful side effects, but if...
View ArticleWhy You Need To Embrace ‘That Time Of The Month’
When it comes to periods, let’s face it we’ve all those times when we’ve been hating on them. And I am pretty sure I can safely say that some of you reading this post still do. I really want to help...
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Why I ‘Feng Shui’d’ My Bedroom
The other day after a few “heated” conversations with my husband, I was laying in bed with puffy eye’s feeling flat, tired and seriously lacking in energy. The night before as we went to bed, no...
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